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Services

About Our Services

We provide diverse interactive training solutions, workshops, and engaging speaking engagements to promote awareness on a broad spectrum of mental health and wellbeing subjects. My aim is to humanise the workplace by encouraging open conversations, discussions, and curiosity around topics that may make individuals feel vulnerable, ensuring a supportive and safe environment.

 

Additionally, we offer consultancy services with a personalised and tailored approach, assisting employers in developing mental health and wellbeing strategies, conducting policy reviews, constructing action plans and establishing and sustaining wellbeing champion networks.

What We Offer

We offer a range of services to support employers in enhancing overall wellbeing and integrating human values into corporate culture. Our offerings include customised training, first aid in mental health training, suicide prevention training, bespoke consultations, speaking engagements, and interactive workshops. However, if there is something that you need and don’t see it in our offer list. Please do get in touch as we can develop and deliver based on your organisational need. 

Bespoke and customised training and workshops

Bespoke and customised training and workshops

Our bespoke training and workshops for mental health and workplace wellbeing are tailored to your team's needs, our programs cover mental health awareness, stress management, and resilience building.

Managing mental health at work as well as Supporting members of public and mental health.

Move beyond one-size-fits-all approaches to empower individuals and create a healthier, more supportive workplace environment.

Speaking Engagements

Speaking Engagements

Through our customised speaking engagements, we address mental health, workplace wellbeing, and intersectionality. We offer insightful perspectives, share our stories and lived experiences to encourage a deeper understanding of these interconnected subjects. Delving into the nuances of mental health, workplace dynamics, and inclusivity, our presentations spark meaningful conversations and inspire positive change.

Elevate your organisation's awareness with our dynamic and informative speaking engagements, where knowledge meets inspiration.

Mental Health Champion Training

Mental Health Champion Training

Promoting mental health Champions is vital for combating stigma and fostering awareness in workplaces. Our training equips employers and Champions with skills to address mental health stigma, fostering open communication and consider their audiences whilst they do so. This investment positively impacts workplace culture, promoting a healthier, more supportive environment.

Empowered Champions drive initiatives that reduce stigma, enhancing well-being, boosting morale, productivity, and creating a more inclusive workplace for sustained organizational success.

Consultancy

Consultancy

Elevate your organisation's well-being with our bespoke Workplace Wellbeing Consultancy service. We customise strategies to meet your workforce's unique needs, enhancing engagement, mental health, and job satisfaction.

From crafting comprehensive well-being plans to fostering inclusivity, our consultancy promotes a productive and positive workplace.

Invest in your team's well-being and empower them for success.

FIRST AID Courses

First Aid for Mental Health and Suicide First Aid are crucial in the workplace as they equip employees with the skills to recognise and respond to signs of mental distress and crises. By fostering a supportive environment, these trainings help prevent serious issues, promote early intervention, and ensure that individuals receive the necessary care and support. This proactive approach not only enhances employee wellbeing but also contributes to a healthier, more productive work environment. 

Our Accreditations 

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Accredited Training for First Aid in Mental Health

Licenced by Nuco Training – 1 x day / or 2 day Supervising First Aiders in mental health – FAA Level 2 (1 day) or Level 3 (2 day)  Award in First Aid for Mental Health (RQF)

This First Aid in Mental Health course equips learners with the knowledge to identify potential mental health conditions and the skills to initiate conversations, guiding individuals toward professional help. The course delves deeper into the impact of drugs and alcohol, integrates the Mental Health First Aid Action Plan, and explores strategies for fostering a positive mental health culture within a workplace. There is also a 2 day course for people supervising first aiders in mental health.

Accredited Training for Suicide First Aid

licenced by National Centre for Suicide Prevention Education & Training UK - Understanding Suicide Intervention – Full day and Suicide First Aid Lite ½ day

Our Suicide First Aid service is a vital resource aimed at equipping individuals with the necessary skills to provide immediate support to someone experiencing suicide thoughts or behaviours. Through specialised training, we empower participants to recognise warning signs, engage in empathetic conversations, and connect individuals to professional help. Our approach emphasises a compassionate and non-judgmental stance, fostering a supportive environment that plays a crucial role in saving lives. With a focus on practical intervention techniques and communication strategies, this Suicide First Aid course  equips individuals to make a positive impact and contribute to suicide prevention and intervention efforts within their communities.

A 2 day tailored

first aid intervention course that consists of

Day 1  – First Aid in Mental Health
Day 2 morning: Suicide First Aid lite
Day 2 afternoon – A bespoke and customized workshop on First aiders in mental health and managing boundaries. 

Safeguarding Instructor Training Course Safeguarding Children and vulnerable adults – 1 day course
  • Level 3 Award in Principles of Safeguarding and Protecting Children, Young People or Vulnerable Adults (RQF)

  • Level 1 Award in Awareness of Safeguarding (RQF)


Safeguarding is how we can protect children, young people and vulnerable adults from abuse or neglect by the actions, or lack of actions, of another person. In order to safeguard and protect persons from abuse or neglect, we need to learn how to identify vulnerable individuals and take necessary steps to stop abuse and neglect.

This qualification is suitable for all persons and will provide an understanding of safeguarding which can be used in a workplace, activity group or any instance where a person comes into contact with children or adults at risk. The qualification provides learners with the knowledge to identify a safeguarding concern, record a disclosure and report to the appropriate person.

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What people are saying

We invite you to hear what people are saying about our training and consultancy on mental health and workplace wellbeing. Discover how our expert guidance and tailored programs have positively impacted organisations by enhancing employee wellbeing, productivity, and creating supportive work environments. Read the testimonials from our satisfied clients and learn how we can help your workplace thrive.

It has been great working with Runa at the RSPCA. She has delivered training to managers on how to manage their own and their team's mental health at work, and has also helped us build a bespoke training course for our frontline officers. Runa has been incredibly helpful, supportive, and attentive, and has also helped us recognise issues that we can focus on to improve our workplace wellbeing via structured, honest, and open feedback conversations.” 

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Ben Strangwood
RSPCA

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Get Started by Contacting
Us 
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If you're pondering your well-being strategy or intrigued by any of our services, do reach out. Let's collaborate to explore your needs, work through your requirements and find a way forward together.

Our goal is to support employers so that they are equipped to support someone in crisis like I had been.

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